Nutrition info: Each pack contains 140 calories, 110mg sodium, 30mg potassium and 36g carbs. Sharkies Organic Energy Sports Chewsīest for. As with most chews, the pack is cumbersome to carry with you unless you're wearing a fuel belt, so you can opt to transfer the pieces to a Ziploc bag beforehand. Eat four pieces every hour or so during longer workouts for an electrolyte- and carb-driven surge. The convenient thing about these chews, though, is that you can nibble on a few at a time instead of squeezing out an entire packet at once. The great thing about Chomps is that, nutritionally, they match up almost identically to Gu Energy Gel, so if you've been squeezing packets for a while, this makes for an easy substitute. If you're from the South, try the new Sweet Tea flavor - it's the closest thing you'll get to a tall, cold glass of the stuff while you're working out. They're on the sweeter side, but not sickly so, and they're a good size for swallowing. chewy Jolly Ranchers, especially the Watermelon flavor.
TANGERINE CALORIES BLUE JAY PLUS
Nutrition info: Each serving (four Chomps) contains 90 calories, 50mg sodium, 40mg potassium, 23g carbs, plus vitamins C and E.
The extra calories and carbs and the caffeine kick were just enough to help push us through the first hour of our morning run. Carrying the sizeable bag around and popping them in your mouth that often is a little too much work, if you ask us, but we love the Blasts as an energy boost before hitting the track. The label says you should consume one pack 30 to 60 minutes before exercising, or eat one to three pieces every 10 minutes during your workout. They're soft, chewy and easy to swallow plus, they don't get stuck in your teeth. Our favorite flavor is Strawberry Banana, which is sweet without being too sugary. Nutrition info: Each serving (six Blasts) contains 130 calories, 40mg sodium, 30g carbs and 2g protein. Once you find your favorite, you'll feel like a kid in a candy store. To find out if these chewable snacks measure up, we tested them during our own workouts - so you wouldn't have to. Yep, you read that right: Turns out the newest batch of energy-replacement products taste more like Wonka confections than electrolyte-filled fuel.
The next time you set out on a long run or ride, power up with chocolate chews, gummy candy or syrup-laced waffles.
TANGERINE CALORIES BLUE JAY UPGRADE
You have reached a degraded version of because you're using an unsupported version of Internet Explorer.įor a complete experience, please upgrade or use a supported browser
0 kommentar(er)
